In 2024, I was rushed to the hospital with sharp stomach pain. After many rounds of testing and speculation, the doctors diagnosed me with diverticulitis. I will spare you the details, but the diagnosis led me on a path to cook nutritious, tasty, gut-healthy meals. On this site, you will find recipes that prioritize gut health without compromising flavor. Admittedly, cooking was not my forte, but I’m excited to learn together!